Tuesday, 27 July 2010

Tuna fishcakes (1 colour)


Ingredients
Onion - 1 large, chopped
Potatoes - 3 large, peeled and quartered
Tuna - 185g can in sunflower oil (not drained)
Plain flour for coating

Methods
1) Boil the potatoes for 20 minutes until tender. Meanwhile combine the tuna (and the oil it came in) with the onion in a medium sized pyrex bowl.
2) When the potatoes are cooked, drain, mash and add them to the bowl. Mix well.
3) Heat some butter or margarine in a frying pan over a medium heat. Meanwhile form the tuna mixture into 6 burger shapes and coat in the flour.
4) Fry for 10 minutes until golden brown, turning occasionally. Serves 2.

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