Saturday, 6 November 2010

Kenyan mashed potatoes (1 colour)


Ingredients
Potatoes - 4 large, peeled and quartered
Canned kidney beans - 220 g can, drained and rinsed
Frozen sweetcorn - 100 g
Butter or margarine - for mashing
Parsley or watercress - 1 tbsp, chopped

Methods
1) Place the potatoes in a medium-sized saucepan, cover with cold water and bring to the boil. Simmer for 15 minutes.
2) Add the kidney beans and sweetcorn to the potatoes and cook for a further 5-10 minutes.
3) Drain the vegetables and then mash with the butter and parsley or watercress. Serves 2.

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